Osteopathic Manipulation
Hillside Health

Osteopathic Manipulation St George Utah
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Low back pain and pelvic pain in pregnancy are common occurrences which can result from altered posture, changes in gait and shifted pelvic bio mechanics during pregnancy. These can lead to muscle tension, ligament strain, and decreased range of motion, all of which can cause pain. The likelihood of discomfort increases as pregnancy progresses and can significantly affect your ability to get out and live how you want to.
Osteopathic Questions
What Is Osteopathic Manipulative Therapy (OMT)?
Osteopathic Manipulative Therapy (OMT) in St George is a form of manual therapy applied by a Doctor of Osteopathic Medicine (DO) that can decrease painful tension and strain. Repeated studies have show that OMT is effective at reducing pain and improving body function during pregnancy, which makes pregnancy more comfortable and may result in faster recovery after delivery.
What is an osteopathic physician?
An osteopathic physician, or DO (Doctor of Osteopathy), is a fully licensed medical doctor who has undergone additional training to understand the body’s musculoskeletal system. They have a holistic view of medicine, understanding that each part of the body is interconnected. This approach enables them to provide comprehensive healthcare, including prescribing medication, performing surgery, and using osteopathic manipulative treatment (OMT) — a hands-on technique to diagnose, treat, and prevent illness or injury.
Can an osteopathic physician help with pregnancy pain?
Yes, an osteopathic physician can be extremely helpful in managing pregnancy pain. DOs use OMT to help alleviate discomfort associated with pregnancy, such as lower back pain, sciatica, or digestive issues. This hands-on technique helps to balance the muscles, relieve joint restrictions, and improve circulation, thereby reducing pain and discomfort. In addition, the holistic approach of osteopathic physicians ensures that all aspects of a woman’s health are considered during pregnancy.
How does an osteopathic physician use OMT to relieve pain?
Osteopathic manipulative treatment (OMT) involves using hands-on techniques to diagnose, treat, and prevent illness or injury. This can include a range of techniques such as stretching, gentle pressure, and resistance to manipulate the muscles and joints. In terms of pain relief, OMT can help to restore movement, reduce muscle tension, improve circulation, and enhance the body’s natural ability to heal itself, all of which can contribute to a reduction in pain.
Is OMT safe during pregnancy?
Yes, osteopathic manipulative treatment (OMT) is generally safe during pregnancy. In fact, it’s often used to help manage common pregnancy-related conditions such as back pain, pelvic pain, and shortness of breath. OMT can be adapted to suit the changing needs of a woman’s body during pregnancy, ensuring safety and comfort at all times. However, as with any treatment, it’s always essential to discuss any concerns with your osteopathic physician.
What other benefits can an osteopathic physician provide during pregnancy?
Aside from managing pain, an osteopathic physician can also help to improve overall health and wellbeing during pregnancy. By focusing on the whole body, DOs can address a range of issues, such as improving posture to accommodate the growing baby, helping with breathing techniques to aid in labor, managing hormonal changes, and ensuring a balanced diet and exercise regime. Postpartum, osteopathic physicians can assist in the recovery process, helping new mothers regain strength and balance in their bodies.
Osteopathic conditions treated with manipulative therapy
Pain During Pregnancy - Including:
Rib Pain
Rib pain can result from various conditions such as muscle strain, rib fractures, costochondritis, or referred pain from the spine.
Treatment Options
OMT can relieve rib pain by using techniques to relax the surrounding muscles, improve rib cage mobility, and correct any misalignments in the spine that may be causing referred pain.
Pelvic Pain
Pelvic pain during pregnancy may be caused by issues such as pelvic floor dysfunction, pelvic inflammatory disease, or pregnancy-related changes.
Treatment Options
OMT can treat pelvic pain by releasing tension in the pelvic floor muscles, improving circulation to the pelvic organs, and correcting pelvic alignment.
Pubic Symphysis Pain
This is a common pregnancy-related pain caused by hormonal changes that allow the ligaments to relax for childbirth, leading to instability and discomfort.
Treatment Options
OMT techniques aim to balance muscle tension in the pelvic region, improving stability and reducing pain around the pubic symphysis.
Low Back Pain
Conditions such as muscle strain, herniated discs, or spinal misalignment often cause low back pain.
Treatment Options
OMT can help reduce low back pain by improving spinal alignment, releasing muscle tension, and promoting better posture.
SI Join Pain
Sacroiliac (SI) joint pain can occur due to inflammation, injury, or pregnancy-related changes.
Treatment Options
OMT can alleviate SI joint pain by improving the alignment of the sacroiliac joint, relieving muscle tension, and promoting overall pelvic balance.
Headaches
Various factors such as tension, migraines, or cervicogenic headaches cause headaches.
Treatment Options
OMT can help by relieving muscle tension in the neck and scalp, improving blood flow to the brain, and addressing any issues in the cervical spine that may be contributing to headaches.
Post-Partum Pain
After childbirth, women may experience various types of pain including back pain, pelvic pain, or issues related to breastfeeding like mastitis.
Treatment Options
OMT can help manage these by restoring the body’s alignment, improving circulation, and releasing tension in the affected areas.
Muscle and Joint Pain
This can be caused by a variety of conditions such as arthritis, injuries, overuse, or systemic conditions like fibromyalgia.
Treatment Options
OMT can help to improve joint mobility, relieve muscle tension, improve circulation to the affected areas, and enhance the body’s self-healing mechanisms.
Neck and Shoulder Pain
Causes include poor posture, muscle strains, whiplash, or referred pain from other areas.
Treatment Options
OMT can help to alleviate this pain by restoring proper alignment, relieving muscle tension, and promoting better posture and mobility.
Infant Disorders - Including:
Torticollis
Torticollis is a condition where an infant’s head is tilted or turned to one side due to tightness in the neck muscles.
Treatment Options
OMT can help by gently stretching and relaxing the affected muscles and guiding the neck into a more balanced position, promoting more natural head and neck movements.
Excessive Spitting Up
This is often a sign of infant reflux, where stomach contents flow back up into the esophagus.
Treatment Options
Through OMT, DOs can enhance digestive function and reduce reflux episodes by gently manipulating the abdomen and diaphragm to improve gastric emptying and the function of the esophageal sphincter.
Difficulty Feeding and Latching
This may be due to a variety of issues, including anatomical issues with the mouth, tongue, or palate.
Treatment Options
OMT can help by gently treating restrictions in the jaw, tongue, and palate, enhancing sucking and swallowing mechanics, and making feeding easier and more comfortable for the infant.
Colic
Colic is defined by frequent, prolonged, and intense crying or fussiness in an otherwise healthy infant.
Treatment Options
OMT can help soothe a colicky baby by addressing potential causes like digestive discomfort, using gentle manipulative techniques to ease tension in the abdomen, improve digestion, and promote relaxation.
Cranial Molding
This refers to the temporary deformation or misshaping of an infant’s head, often due to their positioning in the womb or during birth.
Treatment Options
OMT can help correct cranial molding by using gentle manual techniques to shape the baby’s skull bones, promoting more symmetrical head shape and growth.

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